Morning Workout
Morning Workout
Adults of all ages and fitness levels are welcome to join us for a high-energy, low-impact workout including warm-up, strength, cardio and balance exercises.
Adults of all ages and fitness levels are welcome to join us for a high-energy, low-impact workout including warm-up, strength, cardio and balance exercises.
Join Jen and Andrea under the tree in the children’s room for songs, stories and crafts. After enjoying a story, children will make a project related to the theme of the day.
Join us as we begin a new fitness program. Tai Chi is an ancient Chinese mind-body practice that combines movement, breath and awareness to foster better balance, mobility and coordination.
Are you a teen or pre-teen who loves to game? Join us in the auditorium for Switch It Up!, a program for young people ages 12 and up. We will play Nintendo Switch games on the big screen, enjoy tasty snacks and just have some fun!
Join Jen and Andrea under the tree in the children’s room for songs, stories and crafts. After enjoying a story, children will make a project related to the theme of the day.
Homeschool children are invited to spend time together working on logic, technology and artistic endeavors while their parents share ideas and tips with each other.
This video-led chair yoga class is for all ages, but especially for those who want to explore yoga and those who aren’t comfortable getting on the floor. This class is in addition to the Saturday instructor-led traditional yoga practice.