Morning Workout
Morning Workout
Adults of all ages and fitness levels are welcome to join us for a high-energy, low-impact workout including warm-up, strength, cardio and balance exercises.
Adults of all ages and fitness levels are welcome to join us for a high-energy, low-impact workout including warm-up, strength, cardio and balance exercises.
Join Jen and Andrea under the tree in the children’s room for songs, stories and crafts. After enjoying a story, children will make a project related to the theme of the day.