A Matter of Balance

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Event Series Event Series: A Matter of Balance

November 7 @ 10:30 am - 11:30 am

In partnership with Purdue Extension, the library is offering A Matter of Balance, a program that emphasizes practical strategies to manage falls. The six-week program is designed to help people who are concerned about falls, have restricted their activities due to fear of falling or are interested in improving balance, flexibility and strength. The program will focus on exercises designed to increase strength and balance, changes that can be made to reduce fall risks at home and setting goals for increasing activity. The group will meet from 10:30 to 11:30 a.m. on Thursdays beginning Oct. 17. The program concludes Nov. 21. To register, call 260-358-4826 or the library.

Details

Date:
November 7
Time:
10:30 am - 11:30 am
Series:
Event Categories:
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Organizer

South Whitley Community Public Library
Phone
260-723-5321
Email
info@swcplib.com
View Organizer Website

Venue

South Whitley Community Public Library
201 East Front Street
South Whitley, IN 46787 United States
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Phone
260-723-5321
View Venue Website