An event every week that begins at 10:30 am on Wednesday, repeating indefinitely
An event every week that begins at 4:15 pm on Thursday, repeating indefinitely
Anna Richey (RYT 200) will lead you in a 45-minute gentle body-positive yoga session with a mix of breathwork (pranayama), physical exercise (asana), and meditation. Classes are offered in-person each Wednesday from 10:30-11 a.m. and Thursdays from 4:15-5 p.m. The 1st & 3rd Wednesdays and Thursdays are Chair Yoga.
You can also find recorded versions of some of our yoga classes on the SWCPL YouTube channel!